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The strict toes-to-bar is a staple in the conditioning programs of many gymnasts. Although a relatively non-technical movement, performing it well... | By CrossFit | Facebook
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💪 Bodyweight Challenge - Legs & Core ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 10 Pistols Per Leg 10 Strict Toes to Bar 20 Jump Lunges Per Leg 20 Strict Knees to… | Instagram