![Why bread DOESN'T make you fat! Fitness chef explains why eating toast won't ruin your diet | Daily Mail Online Why bread DOESN'T make you fat! Fitness chef explains why eating toast won't ruin your diet | Daily Mail Online](https://i.dailymail.co.uk/1s/2020/06/26/16/30093910-8463877-image-m-147_1593185416408.jpg)
Why bread DOESN'T make you fat! Fitness chef explains why eating toast won't ruin your diet | Daily Mail Online
![Protein World on X: "Nutella on Toast vs Avocado on Toast - Which one are you picking!? Did you know, the same serving of Nutella on toast has LESS Calories than Avocado Protein World on X: "Nutella on Toast vs Avocado on Toast - Which one are you picking!? Did you know, the same serving of Nutella on toast has LESS Calories than Avocado](https://pbs.twimg.com/media/Eo35T5qXcAIGjwC.jpg)
Protein World on X: "Nutella on Toast vs Avocado on Toast - Which one are you picking!? Did you know, the same serving of Nutella on toast has LESS Calories than Avocado
Fit Tribe - BROWN TOAST vs RICE CAKES! 🍞 So obviously brown toast is heavier in weight and thus has more calories & more nutrients. Rice Cakes on the other hand are
![Why bread DOESN'T make you fat! Fitness chef explains why eating toast won't ruin your diet | Daily Mail Online Why bread DOESN'T make you fat! Fitness chef explains why eating toast won't ruin your diet | Daily Mail Online](https://i.dailymail.co.uk/1s/2020/06/26/16/30093914-8463877-image-m-149_1593185434383.jpg)