Flat bench ab crunches have been one on my favourite exercises since I started training (that's over 20 years 😱) . Why do I like these? Answer: because I... | By IFBB
𝟒 𝐁𝐄𝐍𝐂𝐇 𝐀𝐁 𝐄𝐗𝐄𝐑𝐂𝐈𝐒𝐄𝐒 🔥 [𝐒𝐚𝐯𝐞 + 𝐒𝐡𝐚𝐫𝐞] @alphaburnfit ⠀ 𝐓𝐀𝐆 𝐚 𝐰𝐨𝐫𝐤𝐨𝐮𝐭 𝐩𝐚𝐫𝐭𝐧𝐞𝐫 𝐛𝐞𝐥𝐨𝐰 ⤵️ ⠀ ABS are my favorite body part to train. This is… | Instagram
![Z Adjustable Sit Up Bench Press Home Exercise Fitness Decline Abdominal Bench | centenariocat.upeu.edu.pe Z Adjustable Sit Up Bench Press Home Exercise Fitness Decline Abdominal Bench | centenariocat.upeu.edu.pe](https://m.media-amazon.com/images/W/IMAGERENDERING_521856-T1/images/I/71hrB9vQlXL._AC_UF1000,1000_QL80_.jpg)
Z Adjustable Sit Up Bench Press Home Exercise Fitness Decline Abdominal Bench | centenariocat.upeu.edu.pe
![Amazon.com : Goplus Adjustable Sit Up Bench, Abdominal Training Workout Slant Bench, Decline Curved Ab Bench for Home Gym Ab Exercises (Blue) : Sports & Outdoors Amazon.com : Goplus Adjustable Sit Up Bench, Abdominal Training Workout Slant Bench, Decline Curved Ab Bench for Home Gym Ab Exercises (Blue) : Sports & Outdoors](https://m.media-amazon.com/images/I/712+2VwqNhL._AC_UF1000,1000_QL80_.jpg)